In the first of many psychological support groups, Dr. Joumana Haddad and Ms. Tala AlNoweisser of Counseling Services created a safe space for students to share their experiences of these challenging times. Talk It Out offered students a comforting and anonymous environment to voice their thoughts and feelings where they felt heard, understood and supported. Based on the participants’ experience, Dr. Haddad and Ms. AlNoweisser explored various strategies to help them manage their emotions.